Note from Our President

When measuring fitness, most people jump right to physical fitness. However, cognitive fitness and social fitness are equally important for a long and healthy life. We’ve long known that cognitive fitness can be improved simply by doing what the brain loves best, engaging in things that are stimulating and challenging. Social fitness has been described as the basic human need to stay engaged with other human beings. The Adult School has a long history of being one of the very best places for you to improve and expand your social fitness, cognitive fitness, and physical fitness. We encourage you to explore this course catalog and discover all the ways in which The Adult School can help to increase your fitness (in any or all categories!).  

 

For the Board,

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V. H. Schumacher Ed.D.
President
The Adult School Board